Are you feeling fat and unattractive? Those feelings and perceptions that no one will love you until you’re the ideal weight is a distortion, and keeps you in a critical state of mind. Let’s blow that mistaken belief system out of the water, here and now, and learn to embody your magnificent self!
Posted by Aleta St. James, 09/03/2014 03:02 AM
What are you subconsciously feeling guilty about? For so many, something you may have done many years ago is still ruling your life, and your self worth, in the present. Here’s how to release any stored, subconscious guilt, and allow yourself to receive the good in your life.
Posted by Aleta St. James, 09/02/2014 01:55 AM
Your feelings are SO important, and no matter what you’re feeling, you need to allow it and get the information you need to make a change. If you’re angry or hurt about something, there’s some good information within yourself that you need to look at, analyze and release. The key is, don’t get stuck
Posted by Aleta St. James, 08/29/2014 04:11 AM
When they say ‘you create your own reality’ it’s absolutely true. Pay attention to your words today, and see how when you start to change the words you’re saying throughout the day, and shift them into positive mantras, you’ll be amazed at how this shifts your reality as well. Try it!
Posted by Aleta St. James, 08/26/2014 02:24 AM
In the first of a series of QuickShifts, I will help you experience a quick vibrational shift during your day, even when you’re on the run or taking a short break. Today, I will focus on shifting out of that “I’m not enough” mode into feeling that you’re important, glorious and more than enough to c
Posted by Aleta St. James, 08/25/2014 06:47 AM
Few topics push more people’s hot buttons (for good and bad) than sex and money. Here’s a powerful energy meditation that will help you release any negative feelings you might be holding on to about your sexual and financial self, and help you create greater fulfillment and abundance.
Posted by Aleta St. James, 08/21/2014 02:30 AM
Here’s a wonderful mantra you ca use to shift up into abundance, joy and success any time you may be feeling financial stress. When you’re vibrating in that powerful give and flow concept of abundance, that’s exactly what you’ll experience in your life.
Posted by Aleta St. James, 08/19/2014 09:40 AM