When they say ‘you create your own reality’ it’s absolutely true. Pay attention to your words today, and see how when you start to change the words you’re saying throughout the day, and shift them into positive mantras, you’ll be amazed at how this shifts your reality as well. Try it!
Posted by Aleta St. James, 08/27/2015 06:24 AM
In the first of a series of QuickShifts, I will help you experience a quick vibrational shift during your day, even when you’re on the run or taking a short break. Today, I will focus on shifting out of that “I’m not enough” mode into feeling that you’re important, glorious and more than enough.
Posted by Aleta St. James, 08/26/2015 10:47 AM
There’s a lot of assertiveness underneath most of the anger we feel, so it’s essential to understand why you’re angry, let go and shift out of it quickly, and then ask for what you want and create a change. Here’s a wonderful quick shift meditation to do just that.
Posted by Aleta St. James, 08/17/2015 07:07 AM
Here’s a wonderful mantra you ca use to shift up into abundance, joy and success any time you may be feeling financial stress. When you’re vibrating in that powerful give and flow concept of abundance, that’s exactly what you’ll experience in your life.
Posted by Aleta St. James, 08/14/2015 01:40 PM
Is there a part of your body you don’t exactly love when you think about it? It’s so essential to send your entire body love, and get off that critical bandwagon, so you can feel really good about yourself. Here’s how to give yourself that ‘yes’ your body craves. Warning, weight loss may result!
Posted by Aleta St. James, 08/03/2015 05:06 AM