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You Really CAN Change your DNA!

This is not science fiction; more and more research suggests that you can change your DNA—and those old, limiting life patterns. Here’s how!

Posted by Aleta St. James, 07/19/2012 06:39 AM

audio 04:03 Do You Feel Safe in the World?

Do You Feel Safe in the World?

If you are feeling a lot of fear and feeling that the world is not a safe place, you are likely experiencing distortions stored in the First Chakra (the energetic center near your tailbone). But you can conquer those fears, claim your inner peace and live your dreams, desires and destiny. Here’s how

Posted by Aleta St. James, 07/17/2012 04:00 AM

audio 02:40 Manage Your Inner Control Freak

Manage Your Inner Control Freak

Having joy and happiness in your life is NOT about controlling everything around you, so it all goes perfectly according to plan, all day long. Here’s a reminder on how you can shift out of the chaos, get some healthy perspective on your day, and return to your natural state of peace.

Posted by Aleta St. James, 07/13/2012 07:39 AM

audio 08:01 What Is Meditation All About?

What Is Meditation All About?

This is one of my favorite interviews, as I was joined by the wonderful Lauren B. Martin to answer some of your questions and address one issue so many people need help with: How does one learn to meditate?

Posted by Aleta St. James, 07/11/2012 10:19 PM

audio 03:11 Change, Change, Change!

Change, Change, Change!

It’s well into the summer of 2012, and more than ever, than means changes are everywhere! Here’s how to shift and glide (and thus, Life Shift!) through whatever changes you’re going through right now.

Posted by Aleta St. James, 07/11/2012 03:02 AM

audio 03:05 Want Peace and Happiness? Set Your Intention!

Want Peace and Happiness? Set Your Intention!

If you find your day getting out of control, and events seem to be overwhelming, use the power of intention to right the ship and get back on track.

Posted by Aleta St. James, 07/10/2012 03:00 AM

video 11:38 Energy Healing: Is It for Real?

Energy Healing: Is It for Real?

How does energy healing REALLY work? Here’s an exclusive, inside look at the dynamics of healing at a cellular level, with Aleta St. James!

Posted by Aleta St. James, 04/18/2012 04:39 AM