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Tag: energy healer ()

The Permission to Relax

The possibilities to truly nurture yourself while you’re on vacation this summer are endless, but the first thing you have to do is make a conscious decision to allow yourself to relax. Here’s how you can create a truly rejuvenating summer vacation, and come back exhilarated instead of exhausted.

Posted 08/17/2016 04:34 AM

Power Mantras Aren't Working? Try This ...

As we continue to create our own power mantras for whatever you desire in your life, here’s another secret to breaking through any resistance and truly believing and manifesting your dreams.

Posted 05/23/2016 11:04 AM

A Very Special Holiday Meditation

No matter where you are in life this holiday, your power point always resides in forgiveness and unconditional love. This transformation meditation will help you ‘quick shift’ into the true meaning of the holidays – love.

Posted 12/27/2015 05:50 AM

QuickShift Out of Anger

There’s a lot of assertiveness underneath most of the anger we feel, so it’s essential to understand why you’re angry, let go and shift out of it quickly, and then ask for what you want and create a change. Here’s a wonderful quick shift meditation to do just that.

Posted 08/17/2015 03:07 AM

Life Shift Into Spring Cleaning!

Are you ready to do some spring cleaning? Beyond cleaning out your cluttered closets, this clean sweep is also about an emotional, mental and spiritual spring cleaning as well. So take a big breath of fresh air, let go of the old, and make space for new, more powerful and beautiful things.

Posted 04/06/2015 10:24 AM

QuickShift to Greater Self Care

It’s easy to slip off track and deny ourselves the healthy, active, nutritious activities we all need to feel and look our best. Here’s a wonderful way to shift your energy and vibration and give yourself a big, energetic hug today!

Posted 03/06/2015 04:03 AM

Appreciation, Gratitude and Life Shifting

How do you know when you’ve had a Life Shift? You’ll feel different, perceive life in a whole new way, and live in a state of appreciation and gratitude, and everything is an opportunity to create something better in your life! You’ll bring in the big and manifest the good. That’s when you’ll know y

Posted 03/03/2015 11:06 AM

Life Shift Your Holiday Stress

If you’re running around trying to make everything perfect for your holiday, take a moment and listen to these powerful mantras to let go of holiday stress.

Posted 12/15/2014 11:30 AM