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Tag: meditation ()

The Science Behind Meditation

With more research touting the health and wellness benefits of meditation, isn’t it time you started your own practice?

Posted 08/20/2012 06:43 AM

Want a 'Life Shift'? Pay Attention to Your Words

We know this from the laws of the Universe: what we focus on, we create. Your thoughts direct energy, and your words lock in that as a reality. One miraculous way to order up a big plate of positive outcomes is through Power Mantras.

Posted 08/17/2012 10:02 AM

Are You a Perfectionist?

Have you ever had one of those ‘nails on the chalkboard’ days? Do you need to make everything about your children or your partner or spouse perfect, before you can enjoy your life? Here’s how to release, regroup the troops and let go of perfectionism.

Posted 08/14/2012 06:48 AM

This Is Not Science Fiction: You Really Can Change Your DNA!

A growing number of researchers say that its possible to actually change your DNA. This is revolutionary, but I’ve known and believed this powerful fact for a long time. Here’s one of my favorite life shifting blogs!

Posted 08/08/2012 12:00 PM

The Benefits of Down Time, Receiving and Having Fun…

Have you recently achieved a big goal, manifested your heart’s desire, or discovered your life’s true purpose? Did a feeling of ‘oh no, now what?’ follow soon after, or did you even freak out a little bit? Maybe it’s time to relax, recieve, and have some fun!

Posted 08/06/2012 06:53 AM

How Is Energy Healing Different Than Traditional Therapy?

Find out how energy healing can help you get out of limiting beliefs, release the inner critic and feel that unconditional love for yourself, which is the key to living a joyful, expanded life.

Posted 08/03/2012 08:11 AM

How I Create Good Vibrations With Healing Drumming

For an extraordinary healing experience, look no further than the rhythmic sounds of drumming, which can change consciousness and affect brain activity and have been used as healing tools for thousands of years.

Posted 08/01/2012 08:44 AM

Telomeres and the 'Immortality Edge'

Age really IS just a number, and the amazing book ‘The Immortality Edge’ (which featuring a section I wrote on the power of meditation) shows you why.

Posted 07/31/2012 08:26 AM