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Tag: meditation ()

Want to Lose Weight? Start Loving Your Body!

Is there a part of your body you don’t exactly love when you think about it? It’s so essential to send your entire body love, and get off that critical bandwagon, so you can feel really good about yourself. Here’s how to give yourself that ‘yes’ your body craves. Warning, weight loss may result!

Posted 08/03/2015 05:06 AM

Are You Ready for an Attitude Adjustment?

Do you ever ask yourself ‘how am I going to get through this day?’ If so, it’s time to try this powerful approach to attitude adjustment that can transform not only your day, but your whole life.

Posted 07/28/2015 05:31 AM

Transform the Small Stuff

Transformation doesn’t have to be limited to something huge; when you start transforming the small stuff every day, you will be amazed how making small changes and getting unstuck in those seemingly insignifcant areas of life will soon allow you to make more significant changes as well.

Posted 07/27/2015 06:21 AM

Even Spiritual Warriors Face Obstacles

Posted 07/13/2015 02:08 PM

Quick Shifts for Letting Go

Here are some ‘quick shifts’ for letting go of being in a bad mood or any lingering negativity you may be experiencing; use these power mantras any time you want to ‘let go’ and start living your dream!

Posted 06/25/2015 06:59 AM

Spring Cleaning Your Spiritual Body

As we continue our week of spring cleaning, let’s focus on your spiritual self. By allowing your spiritual energy to move into your physical body, and turn life over to your own higher spiritual self, you’ll be in alignment with your soul, life’s purpose and highest potential.

Posted 04/07/2015 10:20 AM

Life Shift Into Spring Cleaning!

Are you ready to do some spring cleaning? Beyond cleaning out your cluttered closets, this clean sweep is also about an emotional, mental and spiritual spring cleaning as well. So take a big breath of fresh air, let go of the old, and make space for new, more powerful and beautiful things.

Posted 04/06/2015 02:24 PM

QuickShift to Greater Self Care

It’s easy to slip off track and deny ourselves the healthy, active, nutritious activities we all need to feel and look our best. Here’s a wonderful way to shift your energy and vibration and give yourself a big, energetic hug today!

Posted 03/06/2015 09:03 AM