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Overcoming Stress and Obstacles

No matter what you’re going through, it’s essential not to stay in a consciousness of lack, worry and stress. Thoughts are things, and they will channel that negative energy into your life, if you keep thinking about it. Here’s how to let go of your negative story and shift into higher consciousness

Posted 07/06/2015 07:27 AM

Life Shift Your Holiday Stress

If you’re running around trying to make everything perfect for your holiday, take a moment and listen to these powerful mantras to let go of holiday stress.

Posted 12/15/2014 08:30 AM

Stressed Out? Reboot With These Rejuvenating Energy Baths!

When you’ve had ‘one of those days’ and need a spiritual and energetic reboot, fill up the bath tub because it’s time to take a break and reboot with this supercharged combination of power mantras and one of my soothing yet invigorating energy baths!

Posted 09/30/2012 10:12 PM