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audio 01:45 Mantras to Let Go and Live Your Dreams!

Mantras to Let Go and Live Your Dreams!

It’s often hard for many people to let go of their worries, fears and resistance and let the God of their understanding support and help manifest their highest good. Here’s a short series of mantras I’ve created to help you let go and live your dreams!

Posted by Aleta St. James, 05/13/2015 06:00 AM

audio 05:48 Being Ageless - Belief Trumps Genes!

Being Ageless - Belief Trumps Genes!

The science and studies are starting to reveal what I’ve believed for many years, that when it comes to aging, belief trumps genes! Here’s what I mean by that …

Posted by Aleta St. James, 05/01/2015 01:55 PM

audio 05:44 Let's All Be Ageless Gods and Goddesses!

Let's All Be Ageless Gods and Goddesses!

I’ve been talking about winding up and not down for ages, so I was thrilled to see Oprah and Christiane Northrup talking about ageless living this week on Super Soul Sunday. We really are ageless goddesses, and here are some tips on living in that reality.

Posted by Aleta St. James, 04/29/2015 01:29 PM

audio 05:16 Spring Cleaning Your Spiritual Body

Spring Cleaning Your Spiritual Body

As we continue our week of spring cleaning, let’s focus on your spiritual self. By allowing your spiritual energy to move into your physical body, and turn life over to your own higher spiritual self, you’ll be in alignment with your soul, life’s purpose and highest potential.

Posted by Aleta St. James, 04/07/2015 06:20 AM

audio 03:21 Life Shift Into Spring Cleaning!

Life Shift Into Spring Cleaning!

Are you ready to do some spring cleaning? Beyond cleaning out your cluttered closets, this clean sweep is also about an emotional, mental and spiritual spring cleaning as well. So take a big breath of fresh air, let go of the old, and make space for new, more powerful and beautiful things.

Posted by Aleta St. James, 04/06/2015 10:24 AM

audio 03:46 QuickShift: Go From Tired to Terrific!

QuickShift: Go From Tired to Terrific!

Learn how to release the feelings of being tired and unsupported in your life, that weight you down and make you feel exhausted, into a feeling or revitalized, energized and excited living.

Posted by Aleta St. James, 03/31/2015 07:00 AM

audio 03:49 QuickShift to Loving Your Body

QuickShift to Loving Your Body

This quick powerful energy meditation will help you to unconditionally love your whole being, especially your physical body. Focus each day on feeling your own magnificence!

Posted by Aleta St. James, 03/26/2015 12:30 PM

audio 04:25 QuickShift Into Greater Love & Romance

QuickShift Into Greater Love & Romance

Use this powerful energy meditation to release old negative blocks about love and romance, shift up and attract your ideal romantic partner.

Posted by Aleta St. James, 03/24/2015 12:39 PM